Weight Loss Table for HanDBase

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Weight Loss Table for HanDBase
Version: 1.0
Platforms: Series 60, Symbian OS
Distribution Type: Freeware
Downloads: 84
File Size: 4 Kb

Rating: 2.5/5 (Total votes: 2)

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Weight Loss Table for HanDBase - Track weekly weight loss to reach target weight goal. Fields: Week #, Date, Start Weight (record starting weight for the week), Current Weight (weekly weigh in), Loss (calculates weekly loss), Total Loss (calculates total weight loss todate), Height in Inches (Set the default in this field to your height in inches; needed to calculate BMI, Target Weight, and Calories), BMI (Calculation based on weight and height), Target Weight (Calculation based on current weight and BMI) and Calories Needed (Calculation based on target weight). The Calories Needed field is the total number of calories required to reach and maintain the Target Weight per USA guidelines. Calculations use formulas established by US Department of Health. Includes sample data to illustrate the calculations. Delete the records before using.

Easy to use simple database for tracking weight loss. As previously stated the formulas used for the BMI, Target Weight, and Calories Needed calculations are from the USA Department of Health. This database should be useful to those on any type of weight loss program.

Requirements

HanDBase v.2.7x or greater

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