Body 4 Life Workout Record for HanDBase for S60 1st Edition Symbian 6.1 Free Download

Sponsored Links:
Report an error, suggest partnership...
Search by Device
My Device

Social Networks & Blogs  Browsers  TV & Streaming Video  Audio Players  Antivirus  Arcade  Instant Messengers & Chats  WiFi & Bluetooth & IrDA  Video Players  Racing  Connection & FTP & SSH & Telnet  Computer & Games & Hi-Tech  Abstraction  GPS  Action & Shooting  SMS & MMS & EMS  Phone & Mobile  File management  Maps  Puzzle & Logic  Comedy & Fun 
Search by Category
Business & Profession
Dictionary & Translator
Healthcare & Medicine
Internet & Communications
Multimedia & Graphics
Organisation & Productivity
Programming & Development
Science & Education
System Utilities
Themes & Wallpapers & Skins
Travel & Navigation

Body 4 Life Workout Record for HanDBase

Sponsored Links:

Body 4 Life Workout Record for HanDBase
Version: 1.1
Platforms: Series 60, Symbian OS

Categories: Databases
Upload Date: 4 Nov 11
Developer: Perry Young
Distribution Type: Freeware
Downloads: 264
File Size: 22 Kb
Free Download Body 4 Life Workout Record for HanDBase 

Rating: 2.5/5 (Total votes: 19)

Sponsored Links:

Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.

Like it? Share with your friends!   

If you got an error while installing Theme, Software or Game, please, read FAQ.

Requirements: HanDBase v.2.7x or greater

Other Symbian Freeware of Developer «Perry Young»:

Not found
Similar Applications:

Downtime for HanDBaseDowntime for HanDBase
Records Downtime from a production line
NeoBassinette for HanDBaseNeoBassinette for HanDBase
Neobassinette is an improved NICU rounding tool and database
Structural Circular Pipe Dimensions & Properties for HanDBaseStructural Circular Pipe Dimensions & Properties for HanDBase
A Database for Structural Circular Pipe Dimensions & Properties for standard, Extra Strong, and double Extra Strong Weight
Sunday Shopper for HanDBaseSunday Shopper for HanDBase
This shopping guide allows you to enter all of the items you see in the Sunday ads that you want to buy
Chiller Log for HanDBaseChiller Log for HanDBase
Chiller Log allows you to log operating data on chillers, which is useful in preventing and troubleshooting failures
Ham Radio Northern California for HanDBaseHam Radio Northern California for HanDBase
Ham radio frequency database for Northern California
ALP&Product Registration for HanDBaseALP&Product Registration for HanDBase
Keep track of usernames & passwords, programs you have purchased and the registration keys, date purchased and how much it costs
Middlesex Census for HanDBaseMiddlesex Census for HanDBase
A list of all of the PRO references for Middlesex (England) census districts for 1841-1891
POSSUM Score for HanDBasePOSSUM Score for HanDBase
The POSSUM scoring system is used as an adjunct to surgical audit, to predict mortality and morbidity in surgical patients
Health Stuff for HanDBaseHealth Stuff for HanDBase
Keep track of important health information like shots, etc

Supported Operation Systems:
Palm OS 3.x |  Palm OS 4.x |  Palm OS 5.x |  Pocket PC 2002 |  RIM BlackBerry OS 4.2 |  RIM BlackBerry OS 4.3 |  RIM BlackBerry OS 4.5 |  RIM BlackBerry OS 4.6 |  RIM BlackBerry OS 4.7 |  RIM BlackBerry OS 5.0 |  RIM BlackBerry OS 6.0 |  S60 1st Edition |  S60 2nd Edition |  S60 3rd Edition |  S60 3rd Edition FP1 |  S60 3rd Edition FP2 |  S60 5th Edition |  Windows Mobile 2003 |  Windows Mobile 2003 Smartphone |  Windows Mobile 5.0 |  Windows Mobile 5.0 Smartphone |  Windows Mobile 6 Classic |  Windows Mobile 6 Professional |  Windows Mobile 6 Standard |  Windows Mobile 6.1 Classic |  Windows Mobile 6.1 Professional |  Windows Mobile 6.1 Standard |  Windows Mobile 6.5 Professional |  Windows Mobile 6.5 Standard | 

Comments on Body 4 Life Workout Record for HanDBase:

Comments not found



Enter text from image below:

Turn on images!


Symbian Freeware - Free Software Downloads, Apps, Games, Freeware, Themes, SIS for Symbian S60 v3 v5 phones and Anna, Belle

© Pantich 2009 - 2014 all rights reserved